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Import from Apple Health
One tap — auto-fills weight & sleep
Daily Check-In
Weight
Sleep
Energy
Nutrition Target
Cut: 2,100 kcal · 190g protein @ ~200 lbs
0kcal / 2100
0g / 190 prot
Calories
Protein
Warm-Up Sequence
Snap Your Meal
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AI will estimate calories & macros
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Calories
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Protein
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Carbs
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Fat
Type Your Food
Type what you ate — AI estimates the macros
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Calories
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Protein
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Carbs
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Fat
Quick Manual Entry
Know the numbers? Enter them directly
Food
Calories
PROTEIN
CARBS
FAT
Today's Meals
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Weight Trend
Weight Log
Workout History
PR Leaderboard
Session Summary
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Total Sets
0
Volume (lbs)
0
New PRs
0
Minutes
Recovery Room